{"id":5756,"date":"2025-11-05T09:27:06","date_gmt":"2025-11-05T09:27:06","guid":{"rendered":"https:\/\/marvelousnutrition.com\/?post_type=product&#038;p=5756"},"modified":"2026-03-16T19:55:50","modified_gmt":"2026-03-16T19:55:50","slug":"creatine-2","status":"publish","type":"product","link":"https:\/\/marvelousnutrition.com\/pt\/produto\/creatina-2\/","title":{"rendered":"Creatina"},"content":{"rendered":"<h6>Ingredientes:<\/h6>\n<p>Monohidrato de Creatina<\/p>\n<h6>Como Usar:<\/h6>\n<p>Misture 5 g com 400 a 500 ml de \u00e1gua. Tome uma dose imediatamente ap\u00f3s o treino.<\/p>\n<h6>Armazenamento:<\/h6>\n<p>Armazenar em local seco, ap\u00f3s a abertura.<\/p>\n<h6>Peso L\u00edquido:<\/h6>\n<p>300g<\/p>\n<p><a href=\"https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-scaled.png\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-6384\" src=\"https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-300x75.png\" alt=\"\" width=\"300\" height=\"75\" srcset=\"https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-300x75.png 300w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-1024x254.png 1024w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-768x191.png 768w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-1536x382.png 1536w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-2048x509.png 2048w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-18x4.png 18w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-800x199.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A f\u00f3rmula de creatina monohidratada mais pura e de mais f\u00e1cil absor\u00e7\u00e3o dispon\u00edvel. Estudos relatam que o aumento dos n\u00edveis de creatina ajuda a retardar o in\u00edcio da fadiga, aumentar o metabolismo energ\u00e9tico nas c\u00e9lulas musculares e melhorar a capacidade e o desempenho geral nos treinos.<\/p>\n<p>A creatina \u00e9 um composto produzido naturalmente pelo nosso corpo para fornecer energia aos m\u00fasculos. Produzida no f\u00edgado, p\u00e2ncreas e rins, ela \u00e9 transportada pela corrente sangu\u00ednea at\u00e9 os m\u00fasculos, onde \u00e9 convertida em fosfocreatina. Esse metab\u00f3lito de alta pot\u00eancia \u00e9 utilizado para regenerar as reservas musculares de adenosina trifosfato (ATP), a principal fonte de energia muscular.<\/p>\n<h6>Benef\u00edcios:<\/h6>\n<p>\u2022 Ganhe for\u00e7a explosiva para treinamento superintensivo<\/p>\n<p>\u2022 \u00c9 processado em um pH mais alto (menos \u00e1cido), aumentando a resist\u00eancia muscular.<\/p>\n<p>\u2022 Aumenta a capacidade de recupera\u00e7\u00e3o muscular<\/p>\n<p>\u2022 Permite que os m\u00fasculos cres\u00e7am mais r\u00e1pido, deixando-os mais fortes, tonificados e mais resistentes a sess\u00f5es de treino mais longas.<\/p>","protected":false},"featured_media":5883,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[179,234,201],"product_tag":[],"class_list":{"0":"post-5756","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-creatine","7":"product_cat-marvelous-line","8":"product_cat-recovery-and-muscle-building","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marvelousnutrition.com\/pt\/wp-json\/wp\/v2\/product\/5756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marvelousnutrition.com\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marvelousnutrition.com\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marvelousnutrition.com\/pt\/wp-json\/wp\/v2\/comments?post=5756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marvelousnutrition.com\/pt\/wp-json\/wp\/v2\/media\/5883"}],"wp:attachment":[{"href":"https:\/\/marvelousnutrition.com\/pt\/wp-json\/wp\/v2\/media?parent=5756"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marvelousnutrition.com\/pt\/wp-json\/wp\/v2\/product_cat?post=5756"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marvelousnutrition.com\/pt\/wp-json\/wp\/v2\/product_tag?post=5756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}