{"id":5756,"date":"2025-11-05T09:27:06","date_gmt":"2025-11-05T09:27:06","guid":{"rendered":"https:\/\/marvelousnutrition.com\/?post_type=product&#038;p=5756"},"modified":"2026-03-16T19:55:50","modified_gmt":"2026-03-16T19:55:50","slug":"creatine-2","status":"publish","type":"product","link":"https:\/\/marvelousnutrition.com\/fr\/produit\/creatine-2\/","title":{"rendered":"La cr\u00e9atine"},"content":{"rendered":"<h6>Ingr\u00e9dients:<\/h6>\n<p>monohydrate de cr\u00e9atine<\/p>\n<h6>Comment l'Utiliser:<\/h6>\n<p>M\u00e9langer 5 g avec 400 \u00e0 500 ml d&#039;eau. Prendre une portion imm\u00e9diatement apr\u00e8s l&#039;entra\u00eenement.<\/p>\n<h6>Stockage:<\/h6>\n<p>Stocker dans un endroit frais, sec apr\u00e8s ouverture.<\/p>\n<h6>Poids Net:<\/h6>\n<p>300 g<\/p>\n<p><a href=\"https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-scaled.png\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-6384\" src=\"https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-300x75.png\" alt=\"\" width=\"300\" height=\"75\" srcset=\"https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-300x75.png 300w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-1024x254.png 1024w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-768x191.png 768w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-1536x382.png 1536w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-2048x509.png 2048w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-18x4.png 18w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-800x199.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La formule de cr\u00e9atine monohydrate la plus pure et la plus facilement assimilable du march\u00e9. Des \u00e9tudes montrent qu&#039;augmenter les niveaux de cr\u00e9atine contribue \u00e0 retarder l&#039;apparition de la fatigue, \u00e0 accro\u00eetre le m\u00e9tabolisme \u00e9nerg\u00e9tique des cellules musculaires et \u00e0 am\u00e9liorer les performances et la capacit\u00e9 d&#039;entra\u00eenement globales.<\/p>\n<p>La cr\u00e9atine est un compos\u00e9 naturellement produit par notre organisme pour fournir de l&#039;\u00e9nergie \u00e0 nos muscles. Synth\u00e9tis\u00e9e par le foie, le pancr\u00e9as et les reins, elle est transport\u00e9e par le sang jusqu&#039;aux muscles, o\u00f9 elle est transform\u00e9e en phosphocr\u00e9atine. Ce m\u00e9tabolite tr\u00e8s actif sert \u00e0 r\u00e9g\u00e9n\u00e9rer les r\u00e9serves musculaires d&#039;ad\u00e9nosine triphosphate (ATP), principale source d&#039;\u00e9nergie musculaire.<\/p>\n<h6>Avantages:<\/h6>\n<p>\u2022 D\u00e9veloppez une force explosive pour un entra\u00eenement ultra-intensif<\/p>\n<p>\u2022 Il est transform\u00e9 \u00e0 un pH plus \u00e9lev\u00e9 (moins acide), ce qui augmente la r\u00e9sistance musculaire<\/p>\n<p>\u2022 Augmente la capacit\u00e9 de r\u00e9cup\u00e9ration musculaire<\/p>\n<p>\u2022 Permet aux muscles de se d\u00e9velopper plus rapidement, les rendant plus forts, plus toniques et plus r\u00e9sistants \u00e0 des s\u00e9ances d&#039;entra\u00eenement plus nombreuses.<\/p>","protected":false},"featured_media":5883,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[179,234,201],"product_tag":[],"class_list":{"0":"post-5756","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-creatine","7":"product_cat-marvelous-line","8":"product_cat-recovery-and-muscle-building","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marvelousnutrition.com\/fr\/wp-json\/wp\/v2\/product\/5756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marvelousnutrition.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marvelousnutrition.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marvelousnutrition.com\/fr\/wp-json\/wp\/v2\/comments?post=5756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marvelousnutrition.com\/fr\/wp-json\/wp\/v2\/media\/5883"}],"wp:attachment":[{"href":"https:\/\/marvelousnutrition.com\/fr\/wp-json\/wp\/v2\/media?parent=5756"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marvelousnutrition.com\/fr\/wp-json\/wp\/v2\/product_cat?post=5756"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marvelousnutrition.com\/fr\/wp-json\/wp\/v2\/product_tag?post=5756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}