{"id":5756,"date":"2025-11-05T09:27:06","date_gmt":"2025-11-05T09:27:06","guid":{"rendered":"https:\/\/marvelousnutrition.com\/?post_type=product&#038;p=5756"},"modified":"2026-03-16T19:55:50","modified_gmt":"2026-03-16T19:55:50","slug":"creatine-2","status":"publish","type":"product","link":"https:\/\/marvelousnutrition.com\/es\/producto\/creatina-2\/","title":{"rendered":"La creatina"},"content":{"rendered":"<h6>Ingredientes:<\/h6>\n<p>Monohidrato de creatina<\/p>\n<h6>Modo de empleo:<\/h6>\n<p>Mezclar 5 g con 400-500 ml de agua. Tomar una dosis inmediatamente despu\u00e9s del entrenamiento.<\/p>\n<h6>Almacenamiento:<\/h6>\n<p>Conservar en un lugar fresco y seco despu\u00e9s de abrir.<\/p>\n<h6>Peso neto:<\/h6>\n<p>300 gramos<\/p>\n<p><a href=\"https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-scaled.png\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-6384\" src=\"https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-300x75.png\" alt=\"\" width=\"300\" height=\"75\" srcset=\"https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-300x75.png 300w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-1024x254.png 1024w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-768x191.png 768w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-1536x382.png 1536w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-2048x509.png 2048w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-18x4.png 18w, https:\/\/marvelousnutrition.com\/wp-content\/uploads\/2025\/11\/CREATINE-yellow-and-red-flames-outlined-gadwel-800x199.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La f\u00f3rmula de monohidrato de creatina m\u00e1s pura y de f\u00e1cil absorci\u00f3n disponible. Estudios indican que aumentar los niveles de creatina ayuda a retrasar la aparici\u00f3n de la fatiga, aumenta el metabolismo energ\u00e9tico en las c\u00e9lulas musculares y mejora la capacidad y el rendimiento general del entrenamiento.<\/p>\n<p>La creatina es un compuesto que nuestro cuerpo produce naturalmente para proporcionar energ\u00eda a los m\u00fasculos. Se produce en el h\u00edgado, el p\u00e1ncreas y los ri\u00f1ones, y se transporta a trav\u00e9s del torrente sangu\u00edneo y los m\u00fasculos, donde se convierte en fosfocreatina. Este metabolito de alta potencia se utiliza para regenerar las reservas musculares de trifosfato de adenosina, la principal fuente de energ\u00eda muscular.<\/p>\n<h6>Beneficios:<\/h6>\n<p>\u2022 Gana fuerza explosiva para un entrenamiento s\u00faper intensivo.<\/p>\n<p>\u2022 Se procesa a un pH m\u00e1s alto (menos \u00e1cido), aumentando la resistencia muscular.<\/p>\n<p>\u2022 Aumenta la capacidad de recuperaci\u00f3n muscular.<\/p>\n<p>\u2022 Permite que los m\u00fasculos crezcan m\u00e1s r\u00e1pido, dej\u00e1ndolos m\u00e1s fuertes, tonificados y m\u00e1s resistentes a m\u00e1s sesiones de entrenamiento.<\/p>","protected":false},"featured_media":5883,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[179,234,201],"product_tag":[],"class_list":{"0":"post-5756","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-creatine","7":"product_cat-marvelous-line","8":"product_cat-recovery-and-muscle-building","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marvelousnutrition.com\/es\/wp-json\/wp\/v2\/product\/5756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marvelousnutrition.com\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marvelousnutrition.com\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marvelousnutrition.com\/es\/wp-json\/wp\/v2\/comments?post=5756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marvelousnutrition.com\/es\/wp-json\/wp\/v2\/media\/5883"}],"wp:attachment":[{"href":"https:\/\/marvelousnutrition.com\/es\/wp-json\/wp\/v2\/media?parent=5756"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marvelousnutrition.com\/es\/wp-json\/wp\/v2\/product_cat?post=5756"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marvelousnutrition.com\/es\/wp-json\/wp\/v2\/product_tag?post=5756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}